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The Resilient Teacher Podcast - Brittany Blackwell
Grades
K to 12
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"The Resilient Teacher Podcast," hosted by Brittany Blackwell, M.Ed., provides overwhelmed educators with support, tools, and mindsets to reduce burnout and promote sustainable teaching...more
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"The Resilient Teacher Podcast," hosted by Brittany Blackwell, M.Ed., provides overwhelmed educators with support, tools, and mindsets to reduce burnout and promote sustainable teaching practices. Each week, Brittany and her guests share inspiration and actionable steps to help teachers individualize self-care, prioritize well-being, and enhance their impact in classrooms and communities. Notable episodes include discussions on managing stress cycles, setting authentic boundaries, and achieving a better work-life balance.
tag(s): mental health (56), podcasts (138), professional development (273)
In the Classroom
Implement strategies from the podcast to create a supportive and inclusive classroom, emphasizing growth mindset, positive affirmations, and student-led discussions on well-being. Set clear expectations for work-life balance by managing grading time, limiting after-hours emails, and modeling self-care practices for students. Create a PLC that listens to the podcast and holds discussions (such as a book club) regularly to support one another. Use podcast insights on managing stress cycles to help students recognize their emotions and develop effective coping strategies, such as journaling or taking movement breaks. Use reflection prompts from the podcast to assess teaching practices, set personal growth goals, and collaborate with colleagues on sustainable strategies to reduce burnout.You must be registered and logged in to add items to your favorites.
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What is Teacher Self-Care, and How Do You Practice It? - Waterford.org
Grades
K to 12
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The Waterford.org blog post "What Is Teacher Self-Care, and How Do You Practice It?" emphasizes the importance of self-care for educators to prevent burnout and maintain well-being....more
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The Waterford.org blog post "What Is Teacher Self-Care, and How Do You Practice It?" emphasizes the importance of self-care for educators to prevent burnout and maintain well-being. It dispels the misconception that self-care is selfish, highlighting that attending to one's health enables teachers to better serve their students. The article suggests practical self-care strategies, such as maintaining a gratitude journal, engaging in outdoor walks, connecting with loved ones, and incorporating mindfulness practices like meditation and breathing exercises. By integrating these habits into daily routines, teachers can enhance their resilience and effectiveness in the classroom
tag(s): mental health (56), professional development (273)
In the Classroom
Start or end the day with a short mindfulness exercise, such as deep breathing, guided meditation, or a gratitude reflection. This benefits both students and teachers by creating a calm, focused learning environment. Encourage a culture of gratitude by having students contribute to a gratitude wall or keep individual gratitude journals. Participating alongside students can help teachers cultivate positivity in their daily routines. Create the journals digitally by individual Book Creator stories reviewed here or a class journal in Google Slides reviewed here. Incorporate quick check-ins at the start of class where students and teachers can share how they're feeling using a mood scale, emojis, or reflective prompts. This fosters a supportive environment and reminds teachers to be aware of their own well-being. Schedule short movement breaks, stretching, or relaxation activities throughout the day. These moments help reduce stress and keep both students and teachers refreshed.Add your comments below (available only to members) | Become a Member
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Self-Care Tips For Teachers That You've Never Heard Before - Everything AJA
Grades
K to 12
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This video highlights essential self-care tips for teachers to prevent burnout and maintain a healthy work-life balance. It encourages setting a designated "late day" for planning and...more
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This video highlights essential self-care tips for teachers to prevent burnout and maintain a healthy work-life balance. It encourages setting a designated "late day" for planning and establishing "no working days" to ensure personal time. Teachers are advised to play soft music to boost mood, create a joyful workspace, and schedule socialization with colleagues. Being proactive with lesson planning and student behavior management reduces daily stress, while arriving early helps set a positive tone for the day. Additionally, teachers can delegate tasks to students or supportive parents to lighten their workload. These strategies help educators protect their mental health while remaining effective in the classroom. If your district blocks YouTube, then the video may not be viewable.
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tag(s): mental health (56), podcasts (138), professional development (273)
In the Classroom
Play soft instrumental music during independent work time to create a soothing environment that enhances focus and reduces stress for both students and teachers. Assign students responsibilities like passing out papers, organizing materials, or updating the classroom calendar to reduce your workload and build student ownership. Choose one day per week to stay late for grading, lesson planning, or preparing materials, so the rest of the week remains manageable without constant overtime. Arrive a little earlier to set up the day's materials, adjust the classroom environment, and mentally prepare, helping to reduce the feeling of being rushed.Add your comments below (available only to members) | Become a Member
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Use, Understand & Engage: A Digital Media Literacy Framework for Canadian Schools - MediaSmarts
Grades
K to 12
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"Use, Understand & Engage: A Digital Media Literacy Framework for Canadian Schools" is a comprehensive guide designed to help educators teach critical thinking, digital citizenship,...more
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"Use, Understand & Engage: A Digital Media Literacy Framework for Canadian Schools" is a comprehensive guide designed to help educators teach critical thinking, digital citizenship, and media literacy in today's technology-driven world. The framework focuses on three key areas: "Use" (developing technical skills for digital tools), "Understand" (analyzing and evaluating digital content), and "Engage" (responsible and ethical participation in digital spaces). It provides lesson ideas, discussion prompts, and assessment tools to help students navigate online information, recognize misinformation, and become responsible digital citizens. This resource is ideal for integrating media literacy into various subject areas across K-12 classrooms.
tag(s): critical thinking (141), digital citizenship (86), digital literacy (23), media literacy (105)
In the Classroom
Students can analyze online news articles, images, or social media posts and determine if they are real or fake. In groups, students can brainstorm responsible online behaviors and create a classroom "Digital Citizenship Agreement." Show students different online ads, influencer sponsorships, or product placements and have them analyze how advertising techniques, persuasive language, and media bias influence consumer behavior. Students can create a PSA podcast using Spotify for Podcasters (formerly Anchor) reviewed here or video using Adobe Express Video Maker reviewed here on topics like online safety, media bias, misinformation, or ethical social media use.
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Self-Care for Educators - TeachersFirst
Grades
K to 12
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View this collection of resources offering nurturing to the nurturers and acknowledging the unique challenges faced by those who dedicate their lives to shaping young minds. In the...more
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View this collection of resources offering nurturing to the nurturers and acknowledging the unique challenges faced by those who dedicate their lives to shaping young minds. In the demanding world of education, where giving is constant and burnout is common, these carefully curated tools and resources are designed to help educators replenish their own wells of resilience and compassion. This collection recognizes that teacher well-being directly impacts student success, from podcasts to meditation to puzzles for brain breaks. Find practical approaches to physical, emotional, and professional self-care that can be seamlessly integrated into even the busiest educator's schedule.
tag(s): mental health (56), social and emotional learning (126)
In the Classroom
Save these sites for when you need more motivation. Find ways to nurture yourself with self-care. Share these resources with your colleagues, perhaps during staff meetings or in-service training.Add your comments below (available only to members) | Become a Member
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TLS Inquiry Writing - Yourway Learning
Grades
2 to 12
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Use this AI tool for educators to incorporate inquiry writing strategies that help students organize, process, and retain information with two short responses on the provided form....more
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Use this AI tool for educators to incorporate inquiry writing strategies that help students organize, process, and retain information with two short responses on the provided form. Enter the students' grade level and learning target or lesson objective to receive an idea for an inquiry writing project matching the objective. Use the request change chat option to ask for changes or additional ideas, such as a complete lesson plan or assessment rubric.
tag(s): artificial intelligence (217), inquiry (28), Teacher Utilities (170), writing (307)
In the Classroom
This tool provides a short response. After the initial response, use the chat feature to ask specific questions to build a more robust and fully developed activity. Ideas to include in your chat are the names of current novels students are reading, integration of other content areas, inclusion of specific writing frameworks, and creation of an assessment rubric. Engage students in writing activities by assigning activities and games available at Groovelit, reviewed here to develop vocabulary, narrative, and argumentative writing skills.
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Culturally Mindful Connection Assessment - Yourway Learning
Grades
K to 12
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Complete this short assessment to analyze the strengths of relationships and connections within your school community. Using a 0-5 scale, you can rank the strength of relationships...more
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Complete this short assessment to analyze the strengths of relationships and connections within your school community. Using a 0-5 scale, you can rank the strength of relationships and interactions between students and teachers and the inclusive celebration of student achievements. The results share suggestions for an action plan of implementation to strengthen and support Black male students in classrooms and schools.
tag(s): african american (117), artificial intelligence (217), cross cultural understanding (176), multilingual (74), student-centered (6), Teacher Utilities (170)
In the Classroom
Although this tool provides feedback to support Black students in the classroom, it is also valuable to generate specific ideas for implementing an action plan to support and include students of all cultures within the school community. Extend this tool's ideas using the request changes feature to ask for more specific information. For example, if the suggestion includes establishing structured peer support networks, ask for specific ideas and examples on how to do this for your grade level. Share the ideas with your administrators and grade-level peers as you consider ways to implement your plans. Consider using an organizational tool such as Milanote reviewed here to collaborate, save, and share your ideas and resources.
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Culturally Responsive Teaching - Yourway Learning
Grades
K to 12
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With this AI-based generation tool, you can remix your traditional lesson plan to include culturally responsive teaching strategies and activities. Complete the form by adding the requested...more
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With this AI-based generation tool, you can remix your traditional lesson plan to include culturally responsive teaching strategies and activities. Complete the form by adding the requested information, including grade, subject, learning objectives, students' cultural and linguistic backgrounds, and student assets. Completed responses include suggestions for resources, cultural awareness activities, inclusivity, and differentiated instruction. Use the options to request changes to adjust the output as needed, then download the response to your device or copy and paste it into a new document.
tag(s): artificial intelligence (217), cross cultural understanding (176), racism (79), Teacher Utilities (170), teaching strategies (57)
In the Classroom
Use this AI generator to find inclusive teaching ideas for any lesson in just seconds. Ask for ideas to incorporate a student's culture into activities or integrate cultural learning activities across all subject areas. For example, when learning about European countries, find activities to include with science, math, and writing assignments. Make a new student feel at home by integrating ideas from their culture into reading and writing projects. Develop critical thinking skills by incorporating inquiry thinking and suggested activities into your current lessons. As a final project, ask student groups to create digital books using Book Creator reviewed here using images and descriptions that reflect a multicultural understanding of their learning activities.
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5 Must-Have Health & Wellness Tools for Teacher Self-Care - Alludo
Grades
K to 12
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The Alludo Learning Blog's "Teacher Self-Care" page provides valuable insights, strategies, and resources to help educators prioritize their well-being. It explores practical self-care...more
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The Alludo Learning Blog's "Teacher Self-Care" page provides valuable insights, strategies, and resources to help educators prioritize their well-being. It explores practical self-care techniques, stress management tips, and ways to maintain a healthy work-life balance. The blog emphasizes the importance of mental and emotional wellness, offering actionable advice that teachers can implement in their daily routines. This resource is ideal for educators looking to reduce burnout, improve job satisfaction, and create a sustainable teaching practice.
tag(s): blogs (69), mental health (56), professional development (273)
In the Classroom
Create a weekly self-care challenge where students (and you) commit to small acts of well-being, such as drinking more water, practicing gratitude, or taking deep breaths. Set up a quiet space with fidget tools, coloring pages, or reflection prompts where students can take a moment to self-regulate when feeling overwhelmed. Start the day with positive affirmations or have students write their own encouraging statements to build confidence and a supportive classroom culture. Incorporate a few minutes of self-reflection through writing prompts or gratitude journaling to help students develop emotional awareness while also benefiting your own well-being.Add your comments below (available only to members) | Become a Member
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School Pages - School Pages
Grades
1 to 10
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School Pages is a free site that offers various lessons already created in many subject areas. Lessons can be sorted by grade level (grades 1 through 10) and subject - ...more
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School Pages is a free site that offers various lessons already created in many subject areas. Lessons can be sorted by grade level (grades 1 through 10) and subject - English, environmental studies, Hindi, math, physical education, science, and social studies. You can access both AI Tools and AI chat if you create a free account. AI tools include a Quiz Generator, a Similar Question Generator, a National Curriculum Framework Assistant, a Lesson Plan Generator, an Opening Hook Generator, an Assignment Generator, and Bloom's Question Generator. The AI chat is similar to a chatbot in that it can assist with teaching strategies, topic explanations, or any other teaching-related questions.
tag(s): artificial intelligence (217), Teacher Utilities (170)
In the Classroom
Teachers can use this as a way to search for lessons and ideas. Teachers can use the AI features to enhance their lessons.Add your comments below (available only to members) | Become a Member
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Blended Learning Planner - Yourway Learning
Grades
K to 12
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Creating effective and engaging blended learning lessons requires time and professional knowledge. The Blended Learning Planner uses AI to increase productivity by providing ideas and...more
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Creating effective and engaging blended learning lessons requires time and professional knowledge. The Blended Learning Planner uses AI to increase productivity by providing ideas and learning activities based on your input. Start by following the steps to create a class, then add the lesson topic, length of class time, and the blended learning components to include. Use the request changes and Beans, the chatbox, to request modifications and additions to the completed plan.
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tag(s): artificial intelligence (217), blended learning (27), flipped learning (4), Teacher Utilities (170)
In the Classroom
Bookmark and save this site to use at any time to create blended learning activities throughout the year. Use the request change feature to integrate different blended learning activities. For example, ask to include flipped learning and station rotations in your lesson. Modify the activity and request additional details. If the activity consists of a learning game that requires questions or real-world problems, ask this tool to create those items and include them in the outline. Continue asking for modifications and support materials as needed until satisfied. Find additional resources for blended learning at TeachersFirst Special Topics Page: Blended Learning Resources, reviewed here.Edge Features:
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Plan My Lesson Tool - Yourway Learning
Grades
K to 12
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Planning lessons that provide engaging activities and meet curriculum standards can be challenging. The Plan My Lesson Tool uses AI to match both objectives in just a few seconds. After...more
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Planning lessons that provide engaging activities and meet curriculum standards can be challenging. The Plan My Lesson Tool uses AI to match both objectives in just a few seconds. After selecting start, complete the form by adding grade level or band, subject, and learning outcome and selecting to generate the result. After creating the document, use additional features to edit and adjust the activity to fit your needs. You can also choose sections of the document to request changes by chatting with Beans, this site's chatbot. Find options to download or export the finished document by visiting the Manage Content dropbox at the top of the page. You do need to create a free account to access this feature.
tag(s): artificial intelligence (217), professional development (273), Teacher Utilities (170)
In the Classroom
Take advantage of this lesson generation tool to create new lessons or improve your current lessons. Use this tool to generate a lesson in just a few minutes, then browse through the lesson plan to find new ideas and resources to include with your current plan. In addition to the lesson activity, plans include extension activities and additional resources to include in your planning. When writing the prompt to create a lesson, include as much information as possible to generate results that work for you. Items to include are class size, type of activities to include, and differentiation needs. Visit the archive of OK2Ask: AI for Creating Learning Objects, reviewed here to find many ideas for creating learning objects that accompany your lesson plan.Edge Features:
Requires registration/log-in (WITH email)
Premium version (not free) includes additional features or storage
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Yourway - Yourway Learning
Grades
K to 12
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Yourway offers a suite of AI-generated tools for educators. Choose from many generators to create lesson plans, assessments, and classroom activities. After selecting a generator, follow...more
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Yourway offers a suite of AI-generated tools for educators. Choose from many generators to create lesson plans, assessments, and classroom activities. After selecting a generator, follow the prompt to access a form to add information such as grade level, topic, or learning objective, and other directions. After the tool generates a response, you can request changes, manually edit the information, or save the document. Choose the Manage Document dropdown to copy the document to your clipboard, save it as a PDF, export it to Google Docs, or download your activity as a Microsoft .docx file. As you create activities, they are saved in the My Content area to revisit and reuse as needed.
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tag(s): artificial intelligence (217), assessment (127), cross cultural understanding (176), differentiation (75), rubrics (38), social and emotional learning (126), Teacher Utilities (170), vocabulary (240)
In the Classroom
Take advantage of the many free tools available at Yourway to improve your lesson planning, increase student engagement, and save time. For example, use the Plan My Lesson Tool to create a lesson plan that matches learning objectives and teaching standards or create collaborative classroom activities in just a few seconds. When using AI-generation tools, include as much information as possible when writing a prompt to receive the best output. Ideas to include are the number of students in your class, the number of gifted students, and how many are on IEPs. Mention the type of activities your students enjoy and any other pertinent information that would help to create meaningful and engaging activities. Learn more about creating effective prompts at this blog post.Add your comments below (available only to members) | Become a Member
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6 Self-Care and Wellness Resources for Teachers and School Employees - Panorama Education
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K to 12
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The article "6 Self-Care and Wellness Resources for Teachers and School Employees" from Panorama Education highlights six resources designed to support teacher wellness and self-care...more
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The article "6 Self-Care and Wellness Resources for Teachers and School Employees" from Panorama Education highlights six resources designed to support teacher wellness and self-care in educational settings. The Mindfulness Resource Pack is first and is a collection of mindfulness activities and tools from Panorama Education and Open Circle, including a self-care practice guide and a Spotify playlist to help educators develop personal mindfulness practices. Second is the Adult SEL Toolkit for 2022-23. These are Resources aligned with CASEL's implementation framework that supports educator well-being and builds capacity for social-emotional learning (SEL). Third is the SEL and Self-Care Resources Related to COVID-19, a compilation of vetted resources to help educators manage anxiety and adapt to distance learning. The fourth is the District Leader's Guide to Building Teacher Capacity for SEL. These are strategies for district and school leaders to support teachers in creating optimal social-emotional and academic learning environments based on teacher feedback. Next is the Mindfulness for Educators Guide, a resource for developing personal mindfulness practices, including breathing exercises and methods for cultivating mindfulness in students and colleagues. Last is a Comprehensive Guide to Adult SEL, a research-based guide offering actionable strategies for addressing teachers' social-emotional needs, including various approaches to adult SEL and best practices for implementation and measurement. Each resource includes a downloadable component or guide accessible through the website.
tag(s): mental health (56), professional development (273)
In the Classroom
Teachers can implement social-emotional learning in the classroom. Teachers can begin to look deeper into their mental health and well-being. Teachers can discuss ways to focus more on mental health for themselves and their students.Add your comments below (available only to members) | Become a Member
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Teacher Self Care: Free Online Tools for When You Lack the Will to Teach - E2e's Teacher Self Care: Free Online Tools for When You Lack th
Grades
K to 12
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View different scenarios with tips to motivate teachers. Find web tool suggestions for various topics, including For When You're a Disorganized Mess, For When Your Classroom (or Your...more
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View different scenarios with tips to motivate teachers. Find web tool suggestions for various topics, including For When You're a Disorganized Mess, For When Your Classroom (or Your Mind) is a Circus, and For When You Need To Let Someone Else Do The Teaching.
tag(s): mental health (56), social and emotional learning (126)
In the Classroom
Try the different activities and web resources suggested on the website.Add your comments below (available only to members) | Become a Member
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FREE Self-Care Teacher Toolkit - The Self Care Toolkit
Grades
K to 12
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The FREE Self-Care Teacher Toolkit is a quick journal-type entry that allows teachers to think about themselves. Activities include creating a list of tools to eliminate stress, when...more
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The FREE Self-Care Teacher Toolkit is a quick journal-type entry that allows teachers to think about themselves. Activities include creating a list of tools to eliminate stress, when did I last..., remove negativity, top 10, and more. After creating a free account, you can download the file.
tag(s): mental health (56), social and emotional learning (126)
In the Classroom
Try the different activities in the toolkit and discuss ways to implement self-care within the school itself.Add your comments below (available only to members) | Become a Member
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Teacher Tips for Practicing Self-Care - Nearpod Blog
Grades
K to 12
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Nearpod's blog post "Practicing self-care for teachers: Tips to support educators' wellbeing" features a list of the top ten teachers' self-care and tips for educators to ensure everyone's...more
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Nearpod's blog post "Practicing self-care for teachers: Tips to support educators' wellbeing" features a list of the top ten teachers' self-care and tips for educators to ensure everyone's well-being. Educators should provide social-emotional learning training (SEL), create spaces where self-care strategies can occur, get buy-in or feedback, and share teachable moments.
tag(s): mental health (56), social and emotional learning (126)
In the Classroom
Teachers can implement social-emotional learning in the classroom. Teachers can begin to look deeper into their mental health and well-being. Discuss ways to focus more on mental health for themselves and their students.Add your comments below (available only to members) | Become a Member
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Self-Care for Educators - Dr. Tina H. Boogren
Grades
K to 12
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The "Self-Care for Educators" podcast, hosted by Dr. Tina H. Boogren--a lifelong educator and author--aims to help educators become happy, healthy, inspired, and effective in their...more
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The "Self-Care for Educators" podcast, hosted by Dr. Tina H. Boogren--a lifelong educator and author--aims to help educators become happy, healthy, inspired, and effective in their roles. The podcast covers various topics, including understanding the differences between self-care, self-comfort, and self-indulgence, and offers practical advice on setting achievable self-care goals, such as staying hydrated. By listening to this podcast, teachers can gain valuable insights and strategies to enhance their well-being, prevent burnout, and maintain a positive and productive presence in the classroom.
tag(s): mental health (56), podcasts (138), professional development (273)
In the Classroom
Teachers can listen to an episode during their commute or morning routine to set a positive tone for the day and gain actionable self-care strategies. The podcast offers simple, practical advice (like staying hydrated or setting boundaries) that teachers can immediately apply to their routines to prevent burnout. School leaders or teacher teams can use podcast episodes as discussion starters in staff meetings or professional learning communities (PLCs) to promote a culture of well-being. Educators can use the podcast topics as prompts for self-reflection, journaling, or discussions with colleagues about improving work-life balance.Add your comments below (available only to members) | Become a Member
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The FuelEd blog - Megan Marcus
Grades
K to 12
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FuelEd Schools emphasizes that authentic self-care for teachers goes beyond superficial activities, focusing instead on deep self-love and self-preservation. This approach acknowledges...more
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FuelEd Schools emphasizes that authentic self-care for teachers goes beyond superficial activities, focusing instead on deep self-love and self-preservation. This approach acknowledges core needs for wellness and healing, especially in the face of challenges like secondary traumatic stress. Moreover, FuelEd advocates for integrating self-care with community care, recognizing that individual wellness impacts the collective and vice versa. They highlight the importance of building emotionally intelligent educators through training in empathy, self-awareness, and secure relationship-building, fostering a supportive school culture that benefits both teachers and students.
tag(s): mental health (56), podcasts (138), professional development (273)
In the Classroom
Instead of focusing solely on surface-level self-care (like spa days), teachers can implement self-preservation strategies that address emotional and mental well-being, such as setting boundaries and practicing self-compassion. FuelEd emphasizes the power of connection so teachers can use their training to foster stronger relationships with students, colleagues, and administrators through empathy and active listening. Teachers can engage in self-reflection activities to better understand their triggers, stressors, and emotional responses, helping them navigate challenges with resilience. By advocating for community care, teachers can work with peers to create a culture where educators support one another's growth and well-being, leading to a more positive school environment.Add your comments below (available only to members) | Become a Member
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The Teacher Self-Care Toolkit - Routledge
Grades
K to 12
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This document supports educators by including chapters from bestselling Eye on Education titles. Featured chapters address mindset, working with peers and the empowerers, and more....more
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This document supports educators by including chapters from bestselling Eye on Education titles. Featured chapters address mindset, working with peers and the empowerers, and more. Each chapter contains specific ideas and examples of implementing proven self-care strategies as a personal learning experience.
tag(s): mental health (56), professional development (273)
In the Classroom
Although this document includes ideas and valuable information for individual learners, it is also a helpful guide for use with a peer learning group. Consider reading a chapter monthly and using it as a discussion topic for your learning group. Use AI tools such as Claude, reviewed here or Perplexity, reviewed here to generate a list of questions to guide your discussions.
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