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What is a Pause Place? How Can You Create One? - Cranium Kids Media

Grades
K to 8
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The video What Is a Pause Place? How Can You Create One? introduces the concept of a "pause place": a calm, designated spot where students can step aside to calm ...more
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The video What Is a Pause Place? How Can You Create One? introduces the concept of a "pause place": a calm, designated spot where students can step aside to calm down and gather their thoughts when they feel overwhelmed or need a break. The video guides viewers through ideas for setting up such a space in the classroom and explains how a pause place can support students' emotional regulation, self-control, and readiness to reengage with learning. As a teacher, using a pause place offers a simple but powerful tool to help students manage stress and maintain a positive, focused learning environment. If your district blocks YouTube, then the video may not be viewable.
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tag(s): classroom management (143), emotions (73), social and emotional learning (202)

In the Classroom

Have students brainstorm items that help them feel calm, such as pictures, quiet fidgets, or affirmations. As a class, design and set up the classroom's pause place together. Students can create simple cards showing emotions (happy, sad, frustrated, tired). When they visit the pause place, they select the card that shows how they feel. Create a menu of choices students can use in the pause place, such as drawing, stretching, reading a calm-down card, or practicing counting breaths. Have students select a tool and later explain how it helped.

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Hank the Health Hero YouTube Channel - Hank the Health Hero

Grades
K to 3
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This channel offers a collection of animated and kid-friendly videos focused on social-emotional learning, mindfulness, self-control, empathy, and healthy habits. Through fun stories...more
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This channel offers a collection of animated and kid-friendly videos focused on social-emotional learning, mindfulness, self-control, empathy, and healthy habits. Through fun stories and relatable scenarios, the content encourages students to understand and manage their feelings, make positive choices, and build emotional resilience. As a teacher, you can use these videos to introduce SEL topics, reinforce classroom expectations around behavior and relationships, or provide a calming "brain break." Overall, Hank the Health Hero is a supportive multimedia resource to help students practice self-regulation, empathy, and healthy emotional habits. If your district blocks YouTube, then the videos may not be viewable.
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tag(s): emotions (73), empathy (69), social and emotional learning (202)

In the Classroom

After watching a video, students act out different feelings Hank experiences. Have classmates guess the emotion, then discuss which clues helped them identify it. Create cards with actions like deep breathing, eating snacks, yelling, sharing, or leaving a mess. Ask students to sort them into "healthy choices" and "unhealthy choices" and explain why. In groups, students design a short comic strip using Cartoon Comic Maker, reviewed here that teaches a healthy habit or SEL strategy, just like Hank.

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Mostly Mindful for Teens and Tweens - Mostly Mindful for Teens and Tweens

Grades
6 to 12
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This weekly podcast introduces one mindfulness strategy or concept at a time to help teens build resilience, manage stress, and develop healthy habits for emotional well-being. Each...more
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This weekly podcast introduces one mindfulness strategy or concept at a time to help teens build resilience, manage stress, and develop healthy habits for emotional well-being. Each episode offers age-appropriate techniques grounded in self-compassion and designed to boost joy, focus, and life satisfaction during the challenging teen years. Created by Dominique Sullivan, a teacher-librarian and mindfulness educator, the podcast blends practical tools with calming guidance that can easily complement classroom SEL routines. These podcasts provide teachers with a positive, accessible resource for helping students strengthen lifelong coping skills.
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tag(s): classroom management (143), emotions (73), podcasts (169), social and emotional learning (202), stress (8), thinking skills (130)

In the Classroom

Begin class with a short breathing or grounding exercise inspired by the podcast. Have students close their eyes, listen to their breath, and focus on one calming word or phrase. Have students complete a quick "How am I arriving today?" slip. They can choose a word that describes their mood and jot down one strategy they might use to stay focused or calm during class. After listening to an episode, have students create a card explaining the featured strategy, when to use it, and how it helps the brain. Add these cards to a growing class toolkit for students to revisit throughout the year.

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Empathy - Character Counts!

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K to 12
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Character Counts! offers a comprehensive Empathy resource that supports social-emotional learning by defining empathy and providing practical classroom tools rooted in the Six Pillars...more
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Character Counts! offers a comprehensive Empathy resource that supports social-emotional learning by defining empathy and providing practical classroom tools rooted in the Six Pillars of Character. The page includes Key Beliefs about understanding others and strengthening community, Application ideas for teaching and practicing empathy, Inspiring Quotations, and Classroom-Ready Lessons such as Empathy Busters, Someone Else's Shoes, and Be Fearless, Be Kind. In addition, educators can find related articles and videos to deepen students' understanding. Note that some videos linked on the site may not be viewable if your district blocks YouTube.

tag(s): empathy (69), listening (119), social and emotional learning (202), thinking skills (130)

In the Classroom

Students can use Aha Slides, reviewed here to create a word cloud with words they associate with empathy. Students can create comics illustrating empathy with Witty Comics, reviewed here. Students can create a podcast using Podbean, reviewed here to share ways that showcase empathy.

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National Alliance on Mental Illness - National Alliance on Mental Illness (NAMI)

Grades
9 to 12
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The National Alliance on Mental Illness is dedicated to helping build better lives for those who are affected by mental illness. Under the Support and Education tab at the top, ...more
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The National Alliance on Mental Illness is dedicated to helping build better lives for those who are affected by mental illness. Under the Support and Education tab at the top, click Mental Health Education to gain access to free resources on Classes, Presentations, Outreach, Advocacy, and Wellness. Additionally, under the same Support and Education tab, there are Podcasts, Video Resource Library, and Justice Library.

tag(s): mental health (60)

In the Classroom

Students can create a word cloud using Aha Slides, reviewed here to describe their perception of mental illness. Students can interview someone from the Outreach or Advocacy groups that are listed on the website. Students can share one fact that they learned about mental illness using DotStorming, reviewed here.

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Flexible Thinking vs. Stuck Thinking - Whole Child Counseling

Grades
K to 5
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If you want a video that instantly grabs students' attention while teaching a powerful life skill, this one is a great choice. Being a Flexible Thinker, as presented by Whole...more
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If you want a video that instantly grabs students' attention while teaching a powerful life skill, this one is a great choice. Being a Flexible Thinker, as presented by Whole Child Counseling, teaches children how to navigate life's everyday surprises by shifting from rigid to flexible thinking. Through clear, kid-friendly examples, such as canceled plans, changes in routine, or disagreements with friends, the video helps students see how adjusting their thoughts can reduce frustration and open the door to new solutions. It helps them understand that challenges can be handled in many ways and that remaining open and calm helps them work more effectively with others. The video concludes with interactive scenarios that enable students to practice identifying flexible thinking in real time, making it a valuable tool for building problem-solving skills and resilience, and for promoting positive behavior in the classroom. If your district blocks YouTube, then the video may not be viewable.
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tag(s): flexibility (9), perspective (33), thinking skills (130)

In the Classroom

Have students rewrite short "stuck thinking" statements to show a flexible response. Have students become "thinking detectives" and look for clues that show how someone in a story, video, or real-life classroom situation can use flexible thinking. They can write a short "detective report" describing the problem, the stuck reaction, and a flexible alternative. In small groups, students can create a kid-friendly way to teach flexible thinking to younger students. Options include a skit, comic strip using Free Comic Strip Maker by Adobe, reviewed here, poster, slide deck using Google Slides, reviewed here, or mini-story.

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What is Empathy? - Sesame Workshop

Grades
K to 2
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What is Empathy? features Sesame Street character Murray and Mark Ruffalo explaining empathy in this short video. In addition to the video, the site also shows how to build empathy...more
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What is Empathy? features Sesame Street character Murray and Mark Ruffalo explaining empathy in this short video. In addition to the video, the site also shows how to build empathy in babies, toddlers, and preschool students.
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tag(s): empathy (69), listening (119), preK (322)

In the Classroom

Students can share ways to show empathy. Students can use Book Creator, reviewed here to record themselves sharing how they are empathy. Students can use Seesaw, reviewed here to create an emotions journal.

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Brene Brown on Empathy - The RSA

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5 to 12
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Brene Brown's "Empathy" is a three-minute YouTube video that explains empathy and the difference between empathy and sympathy. It also describes the four qualities of empathy: perspective-taking,...more
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Brene Brown's "Empathy" is a three-minute YouTube video that explains empathy and the difference between empathy and sympathy. It also describes the four qualities of empathy: perspective-taking, avoiding judgment, recognizing and communicating others' emotions, and feeling with people.
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tag(s): empathy (69), listening (119)

In the Classroom

Students can compare and contrast empathy and sympathy using 2 and 3 Circle Interactive Venn Diagrams by Class Tools, reviewed here. Students can share one way they show empathy using Stickies.io, reviewed here. Students can create short skits showing others being empathetic using ScreenPal, reviewed here.

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A Little Spot of Flexible Thinking - Moomi Read Alouds

Grades
K to 5
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If you want a simple and engaging way to introduce students to the Habits of Mind, this video is a perfect starting point. A Little Spot of Flexible Thinking uses ...more
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If you want a simple and engaging way to introduce students to the Habits of Mind, this video is a perfect starting point. A Little Spot of Flexible Thinking uses relatable characters to show how our thoughts can become rigid and "stuck," much like an oak tree that refuses to bend. As the story unfolds, students see how shifting to flexible thinking, like a palm tree that moves with the wind, helps them adapt when plans change, solve problems creatively, and stay calm in challenging situations. This approach ties directly to the Habit of Mind Thinking Flexibly and encourages learners to consider new perspectives, adjust their approach, and recognize that their mindset influences how they respond to everyday obstacles. This video helps students learn how to stay calm, adjust, and keep an open mind in the classroom. If your district blocks YouTube, then the video may not be viewable.
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tag(s): flexibility (9), perspective (33), social and emotional learning (202), thinking skills (130)

In the Classroom

Give students a set of scenario cards (ex, "Your group changes the plan," "A game has new rules," "You make a mistake on a project"). Have students sort them into rigid-thinking responses and flexible-thinking responses, then discuss how the Habit of Mind Thinking Flexibly would affect the outcome. Students can draw themselves as a palm tree thinker and list three times when they adapted, changed a plan, or tried a new strategy. In partners, have students create a short skit that teaches younger students how to think flexibly. They must include a scenario, an example of rigid thinking, and a flexible alternative. Present these to another class or during a morning meeting.

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Pause, Plan, Proceed - Solution Design Group

Grades
K to 12
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"Pause, Plan, Proceed" is a blog post that explains how to pause, plan, and proceed. Each of the three elements is explained in greater detail. When "pausing", we can have ...more
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"Pause, Plan, Proceed" is a blog post that explains how to pause, plan, and proceed. Each of the three elements is explained in greater detail. When "pausing", we can have time to process our emotions, internalize what is said, and produce a more thoughtful response. "Planning" entails Know Your Wake, Now or Later, Embrace Empathy, Be Consistent, Ask for Input, and Be Ready to Share. "Proceed" allows you to execute your plan with focus and mindfulness.

tag(s): classroom management (143), emotions (73), social and emotional learning (202)

In the Classroom

Teachers can begin to explore how to pause, plan, and proceed in the classroom. They can create a reflective journal. They can also use Google Keep, reviewed here to help with planning.

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Are you a body with a mind or a mind with a body? - TEDEd

Grades
9 to 12
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Maryam Alimardani's "Are you a body with a mind or a mind with a body?" is a short TED-Ed video that explores the complex relationship between the body and the ...more
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Maryam Alimardani's "Are you a body with a mind or a mind with a body?" is a short TED-Ed video that explores the complex relationship between the body and the mind. It examines whether they function as separate entities or as an interconnected system, using examples like the rubber hand illusion to show how easily our sense of self can be influenced by sensory input. The video also introduces both philosophical ideas and modern scientific perspectives, encouraging viewers to rethink how the body, brain, and consciousness work together to shape identity.

tag(s): classroom management (143), emotions (73), optical illusions (13), social and emotional learning (202)

In the Classroom

Students can use Google Keep, reviewed here to take notes as they are watching the video. Students can use Lino, reviewed here to post questions after watching the video. Students can answer the questions posed in the "Think" section of the website.

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Self Control for Kids - Impulse Control Skills - Mental Health Center Kids

Grades
K to 8
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Self-Control for Kids - Impulse Control Skills is a five-minute animated YouTube video that teaches about self-control. It highlights what self-control is, steps to help with...more
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Self-Control for Kids - Impulse Control Skills is a five-minute animated YouTube video that teaches about self-control. It highlights what self-control is, steps to help with self-control, types of self-control skills, and ways to implement the quick stop and thinking strategies. The two steps the video shares are: STOP by hitting the pause button, and THINK by choosing a self-control skill. The two types of self-control skills are Quick Stop Skills and Thinking Skills. Each of these skills then has examples with strategies to use.
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tag(s): classroom management (143), emotions (73), social and emotional learning (202)

In the Classroom

Students can share times and examples of when they have used the different strategies mentioned in the video. Students can create a digital book of students using the strategies using Storyboard That, reviewed here. Students can create a presentation for younger students about self-control skills and strategies using Visme AI Presentation Creator, reviewed here.

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Self Control's Stop-Think-Act Workbook - Psychological Mobile

Grades
3 to 8
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Self Control's Stop-Think-Act Workbook is a PDF containing scenarios for students. Scenarios include Cooperating with Others, Ignoring Rules, Following Rules, Daydreaming, Not Fidgeting,...more
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Self Control's Stop-Think-Act Workbook is a PDF containing scenarios for students. Scenarios include Cooperating with Others, Ignoring Rules, Following Rules, Daydreaming, Not Fidgeting, Calming Down, and many more. Each scenario consists of: Instructing Yourself, Crediting Yourself, Complimenting Yourself, and Applications. There is also a pre- and post-test in the PDF workbook.

tag(s): classroom management (143), emotions (73), social and emotional learning (202)

In the Classroom

Students can use Kami reviewed here to annotate directly on the workbook. Students can create resources of their own scenarios in Book Creator, reviewed here. Students can create a digital escape room using Online Escape Room Templates, reviewed here to teach/reinforce self control.
 This resource requires PDF reader software like Adobe Acrobat.

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Mindfulness - Class Dojo

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K to 5
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The ClassDojo Mindfulness series offers a set of classroom-friendly activities designed to help students understand and manage their emotions in simple, engaging ways. Created in partnership...more
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The ClassDojo Mindfulness series offers a set of classroom-friendly activities designed to help students understand and manage their emotions in simple, engaging ways. Created in partnership with Yale University's Center for Emotional Intelligence, the lessons include short modules on mindful breathing, mindful movement, listening, and others, all geared toward helping kids build focus, emotional awareness, and resilience.

tag(s): emotions (73), social and emotional learning (202), thinking skills (130)

In the Classroom

Begin class with a one-minute mindful breathing exercise from ClassDojo. Afterward, have students share one word that describes how their body feels. This helps them transition into learning with calm and focus. After each mindfulness lesson, have students write a quick journal entry in Book Creator, reviewed here describing what strategy they learned and when they might use it. Encourage students to make connections to school, home, recess, or sports. Assign rotating student "Mindfulness Leaders" who choose a mindfulness activity for the class to do at the beginning or end of the day.

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Empathy - ClassDojo

Grades
K to 4
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The ClassDojo Big Ideas: Empathy page is a free social-emotional learning resource designed to help teachers build students' empathy skills through engaging videos and classroom activities....more
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The ClassDojo Big Ideas: Empathy page is a free social-emotional learning resource designed to help teachers build students' empathy skills through engaging videos and classroom activities. Created in collaboration with Harvard University's Making Caring Common Project, the page features a three-part video series starring the ClassDojo characters (like Mojo) that explores why empathy matters and how students can understand others' feelings and perspectives. Each video is paired with discussion guides and follow-up activities that encourage reflection, kindness, and positive classroom relationships, making it a ready-to-use tool for fostering a supportive and inclusive classroom community.

tag(s): empathy (69), listening (119), social and emotional learning (202)

In the Classroom

Students can watch the videos and participate in the discussion guide questions. Students can create a podcast interviewing people who show empathy using Adobe Podcast, reviewed here. Students can create a book cover using Book Cover Creator reviewed here featuring character traits of empathy.

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Making Science a Part of Everyone's Story - Science Communication Lab

Grades
6 to 12
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The Science Communication Lab has a mission to make science a part of everyone's story. They do this through fieldwork, lab breakthroughs, films, and student-centered lessons that explore...more
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The Science Communication Lab has a mission to make science a part of everyone's story. They do this through fieldwork, lab breakthroughs, films, and student-centered lessons that explore how science works, who scientists are, and why science matters. Some examples of videos with accompanying lessons are: The Most Beautiful Experiment (modeling DNA replication), The Basis of a Good Hypothesis, Good Chemistry, and more. The site also features Events and Workshops, Short Films, Documentaries, and Free Professional Development. Signing up for the website is free.
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tag(s): citizen science (43), climate change (110), dna (52), plants (142)

In the Classroom

As students are working on their project, they can use Google Drawings, reviewed here to create graphic organizers modeling the scientific method. Students can create their own short films showcasing their projects using FlexClip, reviewed here. Students can use Book Creator, reviewed here to showcase all student work.

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KnowItAll.org - South Carolina ETV Commission

Grades
K to 12
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KnowItAll.org contains a variety of resources, including videos, lessons, audio files, photos, interactives, and documents. The site allows you to browse by grade, which includes Pre-Kindergarten...more
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KnowItAll.org contains a variety of resources, including videos, lessons, audio files, photos, interactives, and documents. The site allows you to browse by grade, which includes Pre-Kindergarten through high school, Higher Education, and Professional Development. Subjects featured are Career Education, English Language Arts, Health Education, Math, Physical Education, Science, Social Studies, Technology, Visual and Performing Arts, and World Languages. When exploring the Collections tab, you can find resources on Anchor Charts, Archaeology, Digital Literacy, Financial Literacy and Economics, Holidays, Native American Heritage, and much more. The Curriculum and Lessons Plans tab allows you to search by Keywords, Subject, Resource Type, Downloadable Content, Language (English or Spanish), and Accessibility (English or Spanish Captions, Transcript, and Audio Description). Lessons can be shared via Google Classroom, Previewed, and printed.

tag(s): careers (184), preK (322)

In the Classroom

Since this site has a wealth of information, students can have a Wakelet, reviewed here to host all the material. Students can view the series that are featured on the site, including Ask an Author, Character Minutes, ETV Shorts, Hobby Shop, and more. Students can share what they learned using Lino, reviewed here .

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The 150 Best Podcasts to Enrich Your Mind - Open Culture, LLC

Grades
6 to 12
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The Great Podcasts section of Open Culture offers teachers a curated list of more than 135 free podcast series covering topics such as art, design, music, history, philosophy, business,...more
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The Great Podcasts section of Open Culture offers teachers a curated list of more than 135 free podcast series covering topics such as art, design, music, history, philosophy, business, and culture. Popular titles include 99 Percent Invisible, The New Yorker Radio Hour, Freakonomics Radio, and This American Life. These podcasts are excellent tools for classroom listening, discussion prompts, or independent enrichment across multiple subjects and grade levels. Please note that some podcast episodes or companion materials are available on YouTube; if your district blocks YouTube, those episodes may not be accessible.
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tag(s): business (49), design (76), famous people (40), podcasts (169), sports (87)

In the Classroom

Choose a short podcast episode, such as 99 Percent Invisible or This American Life, and have students listen in groups, noting the main ideas, tone, and supporting details. Follow with a discussion on how the speaker uses storytelling to convey meaning. Provide a transcript (if available) and have students annotate key phrases, claims, and rhetorical techniques to reinforce listening comprehension and textual analysis. Pair podcasts with other media, for example, listen to a design-focused 99 Percent Invisible episode during a STEM or art project, and have students present how the podcast deepened their understanding of the topic.

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Open Culture Free Online Courses - Open Culture, LLC

Grades
9 to 12
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The Open Culture page on Free Online Courses curates over 1,700 no-cost courses from top universities such as Harvard, Yale, and MIT, covering a wide range of subjects including humanities,...more
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The Open Culture page on Free Online Courses curates over 1,700 no-cost courses from top universities such as Harvard, Yale, and MIT, covering a wide range of subjects including humanities, social sciences, computer science, mathematics, history, art, and world languages. The listings include downloadable audio and video lectures, MOOCs, and audit options, making it a flexible resource for advanced learners, enrichment, or flipped-classroom models. Teachers can use these courses to supplement curriculum topics, assign independent enrichment activities, or provide whole-class explorations for upper-grade students. If your district blocks YouTube, then the videos may not be viewable.
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tag(s): art history (105), artificial intelligence (339), artists (102), business (49), civil war (138), coding (109), computers (114), cultures (290), engineering (141), environment (249), politics (122), psychology (60), religions (119), shakespeare (98), sociology (24), world war 1 (86), world war 2 (166)

In the Classroom

Choose short university lectures related to your current unit (e.g., history, literature, or psychology). Have students summarize key takeaways and connect them to class topics. Assign a relevant Open Culture lecture for homework, then use class time for guided discussion, problem-solving, or creative applications of the concept. Form small groups where students take different Open Culture courses and share summaries or key insights with the class, encouraging collaboration and exposure to diverse subjects.

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Peace Out Podcast - Chanel Tsang

Grades
K to 5
0 Favorites 0  Comments
 
Peace Out Podcast is a children's Podcast of calming guided relaxation stories designed to help young listeners practice mindfulness, self-regulation, and social-emotional skills. Each...more
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Peace Out Podcast is a children's Podcast of calming guided relaxation stories designed to help young listeners practice mindfulness, self-regulation, and social-emotional skills. Each episode blends visualization and breathing exercises with gentle narration, often featuring engaging science or nature themes that foster curiosity and emotional awareness. The Podcast is a free resource ideal for classroom quiet time, brain breaks, or SEL lessons that encourage students to pause, reflect, and build coping skills for managing strong feelings.

tag(s): behavior (49), classroom management (143), podcasts (169), social and emotional learning (202), stress (8)

In the Classroom

Play a short episode during transition time. Afterward, students can share one word that describes how their body or mind feels before and after listening. As a class, create a chart of relaxation techniques mentioned in episodes, such as breathing, stretching, or visualization. Students can practice choosing a strategy when they feel stressed or distracted. Have students listen to a calming story and draw what they visualize. They can label their picture with one strategy they heard, such as deep breathing or imagining a peaceful place.

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